Hashimoto’s Thyroiditis
Hashimoto’s Thyroiditis — Functional Medicine Approach to Healing
Hashimoto’s thyroiditis is the most common cause of hypothyroidism worldwide. It’s an autoimmune condition in which the immune system mistakenly attacks the thyroid gland, leading to chronic inflammation and reduced thyroid hormone production. Functional medicine focuses on identifying and addressing the root causes — from nutrient deficiencies to gut health imbalances — so you can regain energy, mental clarity, and hormonal balance.
What Is Hashimoto’s Thyroiditis?
Hashimoto’s is an autoimmune thyroid disease characterized by the presence of thyroid peroxidase (TPO) antibodies and sometimes thyroglobulin (Tg) antibodies. Over time, ongoing inflammation damages the thyroid’s ability to produce hormones.
Causes & Risk Factors
· Genetic predisposition
· Leaky gut syndrome and chronic gut inflammation
· Nutrient deficiencies (selenium, vitamin D, zinc)
· Chronic stress and adrenal dysfunction
· Environmental toxins (heavy metals, endocrine disruptors)
Common Symptoms
· Fatigue and sluggishness
· Unexplained weight gain
· Cold intolerance
· Brain fog and memory issues
· Hair loss and dry skin
· Constipation
Functional Medicine Testing for Hashimoto’s
· Thyroid panel (TSH, Free T4, Free T3, Reverse T3)
· TPO & Tg antibodies
· Vitamin D, selenium, zinc levels
· Comprehensive stool analysis for gut health
Natural & Lifestyle Support Strategies
Anti-Inflammatory Diet
Adopt a nutrient-dense, anti-inflammatory diet rich in leafy greens, omega-3 fatty acids, and gluten-free whole foods.
Gut Health & Autoimmunity
Support gut lining integrity with probiotics, L-glutamine, and removal of food sensitivities.
Stress & Adrenal Support
Incorporate meditation, yoga, and restorative sleep to lower cortisol levels.