Irritable Bowel Syndrome (IBS)

IBS — Functional Medicine Guide to Gut Health

 Irritable bowel syndrome (IBS) is a common digestive disorder that can significantly affect quality of life. Functional medicine aims to uncover the underlying causes — from gut microbiome imbalances to stress — and design a personalized plan for relief.

What Is Irritable Bowel Syndrome?

IBS is characterized by abdominal discomfort, bloating, and altered bowel habits (constipation, diarrhea, or both).

Common Triggers & Underlying Causes

Food Sensitivities

Gluten, dairy, and certain fermentable carbohydrates (FODMAPs) can worsen symptoms.

SIBO & Dysbiosis

Small intestinal bacterial overgrowth (SIBO) and microbiome imbalances play a key role.

Stress & Gut-Brain Axis

Chronic stress disrupts digestion and bowel motility.

Functional Testing for IBS

· SIBO breath testing

· Comprehensive stool analysis

· Food sensitivity testing

Natural IBS Management Strategies

Low FODMAP Diet 

Antimicrobials either natural or pharmaceutical

Soil based Probiotics

Mind-Body Practices for Gut Calm

Incorporate breathing exercises, meditation, and gentle movement.

For more details and to book functional and holistic medicine consultations, contact us on WhatsApp.

Dr. Samar Shadly, MD, IFMCP
د. سمر شاذلي، طبيبة معتمدة في الطب الوظيفي

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