Polycystic Ovary Syndrome (PCOS)
PCOS — Functional Medicine for Hormone Balance
Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders among women of reproductive age. Functional medicine approaches PCOS by identifying and treating the root causes of hormonal imbalance, focusing on lifestyle, nutrition, and targeted supplementation.
What Is Polycystic Ovary Syndrome?
PCOS is a complex condition involving excess androgens, irregular ovulation, and polycystic ovaries visible on ultrasound.
Causes & Hormonal Imbalances in PCOS
· Insulin resistance and blood sugar dysregulation
· Chronic low-grade inflammation
· Elevated androgens
· Hypothalamic-pituitary-ovarian axis dysfunction
Symptoms & Long-Term Risks
· Irregular or absent periods
· Acne and excessive hair growth
· Weight gain, especially around the abdomen
· Increased risk of type 2 diabetes and cardiovascular disease
Functional Medicine Testing for PCOS
· Fasting insulin and glucose
· Hormone panel (LH, FSH, estradiol, testosterone, SHBG)
· Ultrasound of ovaries
· Inflammatory markers
Natural Management Strategies
Blood Sugar Regulation
Adopt a low-glycemic diet with balanced protein, healthy fats, and fiber.
Anti-Inflammatory Nutrition
Include omega-3s, colorful vegetables, and anti-inflammatory herbs.
Exercise & Stress Management
Incorporate both resistance training and stress-reducing activities.